About Us
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personalized training for maximum results
We’re a locally made lifestyle brand in the Cayman Islands. Our aim is to modernize the experience you receive when training at a fitness studio. With limiting the number of membership we have made efforts in reducing the issue of being in an over crowded environment. Our goal is to ensure that you have an unforgettable gym experience.
No matter what you’re looking for in a gym, we’ve got a membership option made for you. All Lift Studio members enjoy unlimited access to their local gym and the support of our friendly, knowledgeable staff anytime you need it. Looking for a little extra guidance or inspiration to help you meet your fitness goals? As a Lift Studio member, you can take advantage of our free fitness training or find your motivation by reading real member experiences on our website
It’s our goal to provide a clean, safe, welcoming environment for anyone who walks through our door, and all the equipment, amenities and support you need once you’re here.
Welcome to Lift Studio. A Judgement Free Zone®
qualified professionals
Our Team
Our mission is to help men and women drop unwanted body fat, build muscle, boost their mind and body confidence. Get in touch with us now to find out how we can help you achieve your goals.

ROBERT THOMPSON
Robert’s childhood and adolescent years were filled with every sport available to him. However, the one sport that stole his heart was football/soccer. As a teen he cultivated his love for football any time he could, until one day he suffered a major injury during a game.

MATTHEW POWELL
My passion is assisting people in changing their lives in the most simple, realistic and effective way possible which is not a ‘one size fits all’ recipe. I believe every individual deserves good health and to be happy with themselves mentally and physically.

ANTHONY CHIN
Anthony Chin has been a Physical Education Teacher for the past 16 years. He has a Bsc degree in Physical Education and Sports from the G.C. Foster College. He is actively involved in Track and Field.

DAMENIAN MAXWELL
Damenian Maxwell is a part-owner of Lift Studio. Over the past 6 years he has competed as a natural pro athlete in various international fitness/bodybuilding competitions.

NICK ROSS
My passion for health and fitness didnt start until I was 16years old. My father suffered an unfortunate health accident and it made me aware that every conscious decision we make is crucial to our health and longevity.

AMADELLO HEBBERT
Amadello discovered his passion for fitness 13 years ago through a personal friend who was diagnosed with Pulmonary Fibrosis.
BIGGER.FASTER.STRONGER
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OFFICE H0URS
Monday-Friday: 9am – 4pm
Saturday: 10am – 2pm
GYM H0URS
24/7 Gym Access