24/7 Gym in the Cayman Islands
Our personal training places a strong emphasis on nutrition. We approach nutrition from both a flexible and lifestyle perspective, meaning we design nutrition plans that give you flexibility of meal selection, accommodate off-plan circumstances, and emphasise manageability and consistency over the long term
Our training platform offers word-class, signature programming designed to get you stronger and fitter, faster than ever before, and ready to win at the sport of life.
At Lift Studio, we believe your fitness is essential™. Making your overall physical and mental wellness a priority will melt away stress, decrease anxiety, and increase your overall positive energy levels, and you’ll feel healthy and strong throughout the year!
We will offer modifications to most exercises so that you can challenge yourself yet do so at a pace that won’t result in injury. Our personal trainers work with you in partnership to create positive changes towards your goal. Our only goal is to help you achieve your fitness goal, so we will do all we can to push past your limits and smash your goals.
At Lift Studio, we know that staying active is more important than ever! Check out our tips to learn how to help keep your physical and mental wellness in tip-top shape. Get motivated and get movin' in and outside of our clubs today!
Annual Membership starting from $84.99 per month!
per month
Please note that this is a monthly subscription package with a minimum 6 month commitment. Cancelling before the 6 months will incur a cancellation fee
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We’re a group of inspired individuals with decades of collective experience in health, fitness and training. We want to educate and show people how to transform their lives and maintain a balance between health and enjoyment. This is a lifestyle and we’re dedicated to showing you how to best fit this into your daily routine. Our slogan is Invest In Your Health and we live that by with the purpose of showing you that the best investment you can make is in yourself.